(as of Jul 24,2021 18:26:12 UTC – Details)
1. The agility ladder can improve the ability to move quickly; it can improve the flexibility, balance and coordination of the body.
2. The exercise of the agility ladder can enhance the function of the sole muscles, the small muscle groups of the ankle and knee joints, and reduce the probability of lower limb injuries. Can improve the rhythm of body movement.
3. The ladder is the most versatile training tool, and it can also help improve your multi-directional speed and acceleration. Rehearsing the ladder over and over again will increase the nervous system’s memory of speed, allowing you to make rapid movements in all directions when necessary.
5 resistance bands with different resistance levelsLower limb strength trainingMobile sliding trainingKnee trainingUpper body strength training
Running speed trainingEnhance core strength trainingIncrease explosive powerCan provide about 15-30 pounds of resistanceSuitable for football, track and field sports
Burn Your Calories And Keep FitImprove Physical CoordinationBetter BlanceBuild And Develop MusclesIncrease Speed And Stamina
Package Dimensions:17.2 x 5.7 x 5.1 inches; 4.25 Pounds
Date First Available:September 15, 2020
【CHAMPION QUALITY】 – Built to get you through your rigorous workouts, our speed agility equipment kit uses high quality materials to create a premium set that can help you get the most of your training needs.taking your setups from tedious to instant!
【 FOR KIDS AND ADULTS】- This training equipment set is best for all ages who want to get fit & gain a competitive advantage in baseball, football, running, tennis, ice hockey, rugby or any team sport requiring speed and agility.
【HIGH-QUALITY MATERIAL, EFFECTIVE TRAINING】- The sturdy plastic rungs, lightweight nylon bands and robust metal stakes will handle the wear and tear of football, soccer, tennis, basketball or baseball workouts.
【 SPORTS TRAINING SET】-26ft Agility ladder is flexible and adjustable,It includes16 Heavy agility ladder,resistance running parachute,16 sports cones,Running Parachute for speed training,Jump Rope,Resistance Bands,4 ground stakes and portability bag.
【100% SATISFACTION GUARANTEED】 – Pride and quality are the foundation of everything GAOYANG Sports does. That’s why we offer 30-day returns ? if for any reason, you’re not 100% satisfied with our speed agility training set, get in touch and we’ll make sure you get your money back as soon as possible.